Helrica Massage Clinic
More than just massage ♡
Gentle, supportive treatments designed to help you feel relaxed, supported, more comfortable and more like YOU again.
Specialist support for:
Oncology Massage ♡ Menopause Massage ♡ MLD Massage
♡Alternative Hair Consultation
Based in Littleport, Ely, Cambridgeshire.
Helrica Massage Clinic was created from lived experience, compassion and a genuine desire to help people feel supported during some of life’s most difficult moments.
Whether you are navigating cancer treatment, struggling with menopause symptoms, living with swelling or fatigue, coping with confidence changes, or simply feeling overwhelmed and exhausted, you deserve somewhere safe to exhale for a while.
Appointments here are intentionally calm, personal and unhurried, because sometimes support is not about “fixing” somebody.
Sometimes it is simply about helping you feel like YOU again.
Helrica Was Created With Purpose
The name “Helrica” comes from:
“Hel” from Helena, “Rica” inspired by Helena’s dear friend Erica and her cancer journey
Supporting Erica through cancer changed Helena’s life forever.
It made her always focus on what truly matters.
Kindness ♡ Time ♡ Compassion ♡ Connection.
Alternative Hair Consultation
Private, supportive consultations helping women and children rebuild confidence through wigs, self-expression and personal style.
MLD Massage
Gentle Manual Lymphatic Drainage massage supporting swelling, fluid retention, recovery and relaxation.
Oncology Massage
Gentle, adapted Oncology massage focused on comfort, calm and emotional support during and after cancer treatment.
Menopause Massage
Supportive Menopause massage designed to ease tension, overwhelm, stress and emotional exhaustion during menopause and perimenopause.
BOOKING YOUR APPOINTMENT
Helena personally responds to all messages herself.
There are no automated systems, call centres or booking teams. Just genuine, personal communication and support from Helena.
Because treatments are tailored individually, Helena will usually speak with clients personally before confirming appointments.
This allows time to understand your needs, answer questions and ensure the treatment feels right for you.
A 50% deposit is payable when booking, please read our Appointments & Bookings Information Page for our Refunds & Cancellation Policy as Helena understands that life happens and always tries to approach appointments with kindness, flexibility and understanding.
No automated systems.
No rushed appointments.
Just genuine, supportive care.
Treatments & Pricing
Current treatment pricing:
ONCOLOGY MASSAGE — £60
MENOPAUSE MASSAGE — £65
MLD MASSAGE (MANUAL LYMPHATIC DRAINAGE) — £65
ALTERNATIVE HAIR CONSULATIONS are currently offered free during launch, however this will become a paid service in the future.
JULY & AUGUST LAUNCH OFFER
Clients booking an Oncology Massage or Menopause Massage can also book a separate MLD Massage appointment for half price during July and August.
This offer has been created to allow more people to experience the benefits of MLD alongside their treatment and support journey.
Comfort and Accessibility
The clinic is based at ground floor level with no steps to navigate.
There is ample free parking available onsite.
A selection of pillows and supports are available during treatments to help you feel comfortable. However, if you have a favourite pillow or cushion, you are very welcome to bring this with you.
A letter from Helena ♡
Hi lovely, I’m Helena — founder of Helrica Massage Clinic.
Before I tell you about treatments or qualifications, I want you to understand something important first.
Helrica was never created to be “just a massage clinic.” It was created from lived experience, love, support and some of the hardest and most important moments of my life.
The name “Helrica” comes from “Hel” from Helena and “Rica” inspired by my dear friend Erica and her cancer journey. Supporting Erica through cancer changed me forever. It made me completely focus what truly matters in life.
Kindness, time, connection, compassion, making memories. Living fully while we can and putting on a tutu some days and dancing anyway!
One of the biggest things I learned through supporting people during difficult seasons of life is this:
Life is precious. Wear what you want to wear. Buy the shoes. Make the memories. Roller skate. Laugh loudly. Say yes more. Tell people you love them.
Do what makes YOU happy.
Because none of us truly know what is around the corner, and honestly? That philosophy became the heart behind Helrica Massage Clinic.
♡ ───── ✿ ───── ♡
In May 2026, I was incredibly honoured to receive a Macmillan Star Volunteer award in recognition of the support, care and compassion I bring to people navigating cancer journeys. Alongside Helrica, I continue supporting others as a Macmillan Cancer Support Buddy because helping people through difficult moments in life genuinely means so much to me.
But outside of Helrica?
I’m also:
A wife to Mark ♡
Mum to Harry ♡
A crochet lover ♡
A gift giver ♡
A creative soul ♡
Somebody who truly believes little thoughtful touches matter ♡
That’s why you’ll often see pink tutus, roller skates, my many wigs, glasses, sparkle and colour woven throughout Helrica, because healing, support and femininity do not have to feel dull or clinical.
You are still allowed to feel like YOU.
♡ ───── ✿ ───── ♡
What makes Helrica different?
Appointments here are intentionally calm, personal and unhurried. I do not use automated booking systems or impersonal processes. I personally reply to messages, personally arrange appointments, personally check in afterwards. I know how important human connection becomes during difficult seasons of life.
Treatments are adapted around YOU.
♡ ───── ✿ ───── ♡
Your journey at Helrica Massage Clinic should feel exciting, not overwhelming.
It all starts with a cuppa and a chat. From there, we'll take things at your pace, with support and understanding every step of the way.♡
A PERSONAL NOTE FROM HELENA
If you're feeling nervous about booking, unsure whether a treatment is right for you, or simply have questions, please get in touch.
There is never any pressure to book.
I'm always happy to have a conversation, answer questions and help you decide what feels right for you.
Questions people often ask
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Absolutely.
Cancer treatment, menopause, appointments, fatigue and daily life can all affect how you feel physically and emotionally.
I like to personally arrange appointments with you so treatments can work around what is realistically manageable.
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Helrica Massage Clinic currently offers Oncology massage, Menopause massage and MLD massage. Further treatments may be offered in due course.
Helrica Massage Clinic also offers an Alternative Hair Consultation service.
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Not at all. Helena will talk things through with you and help guide you towards the most supportive option for your needs.
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Helrica Massage Clinic is based in Littleport, Ely, Cambridgeshire, supporting clients across Ely, Soham, St Ives, Huntingdon and surrounding areas.
Our full address is in the footer of our website.
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There is ample free parking on the site where the clinic is based.
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The clinic is at ground floor level so there are no steps to navigate.
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Absolutely, cushions and pillows can be used for support and you are very welcome to lie on your side during treatment if needed.
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I ask everyone to allow up to 2 hours for their appointment, so there is never any pressure or rushing.
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Of course.
I personally check in with clients after treatments and you are always welcome to contact me if you need support, reassurance or have questions following your appointment.
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A 50% deposit is payable when booking, please read our Appointments & Bookings Information Page for our Refunds and Cancellation Policy as Helena understands that life happens and always tries to approach appointments with kindness, flexibility and understanding.
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This very question is one of the many reasons I like to talk to all my clients before their first treatment.
If you are booking in with me for a massage or an alternative hair consultation you may already be feeling nervous for whatever your reason.
I want you to have put a voice to my name and I can reassure you that helping you to feel relaxed is the most important thing to me and it starts before you even walk through the Helrica Massage Clinic doors.
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I’d be more surprised if you didn’t.
When we then sit down & chat over a cuppa before your treatment you may find feelings will come up.
This is all ok. It will be only you & me at your appointment.
This is a safe, supportive space where you are welcome exactly as you are. You are safe here to be YOU.
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Of course you can. Some people talk, some people cry, some people simply rest quietly. I will always take my lead from you.
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This too is absolutely fine.
As mentioned I will take my lead from you. Also just because you might have wanted to talk at one appointment this does not mean you can’t want quiet time at your next visit.
Each treatment at Helrica is unique & all are tailored to your needs at each visit. None of us feel the same all the time, why would you want every massage you have to feel the same.
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That is completely okay.
Treatments can pause at any time and we can adapt things around how you are feeling in that moment.
This is a calm, supportive and private environment where there is never any pressure to “push through.”
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Your comfort, modesty & safety are always the priority. Treatments are adapted completely around what feels comfortable for you.
To get the most out of your massage and to protect your bra from oil, clients normally dress down to just their pants - such as Bridget Jones pants or cycling shorts.
If you are not comfortable with this please do not worry, I can always just move bra straps out of the way when completing the back/arm portion of the massage if that is an area we include in your treatment.
Please see our MLD Massage FAQ’s for further information regarding that treatment.
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At any point during your appointment we can absolutely pause or take a break.
This is your time and treatments are always adapted around how you are feeling that day.
That is why I allow 2 hours for every client, so that we start with a cuppa and a chat, and ensure that you never feel rushed, and all treatments are adapted around your comfort.
You are in control of how your time at Helrica Massage Clinic is spent. I will take my lead from you.
This is YOUR time.
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If appropriate, I will always discuss planned treatment with your consultant and medical team before beginning treatment where needed.
I can also provide a letter for you to forward to your consultant if required.
When you contact me I will explain if this is needed.
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Yes. Blankets and towels are always available throughout treatment to help you feel warm, safe, comfortable and fully covered during your appointment.
Your dignity and comfort are always a priority.
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To book an appointment you can call me & we will look at a time that works for you to come for your treatment/hair consultation.
You can WhatsApp, text or email me & I will reply to you as soon as I can.
This helps keep that small personal touch feel about the clinic. I do not do automated emails or texts. I do all my messaging myself.
I do not publish set opening times, so please contact me whenever is convenient for you.
Have questions regarding a specific treatment? Please use the links below to view treatment-specific frequently asked questions.
Remember, questions are always welcome and there is no such thing as a silly question. Please contact me in whichever way feels more comfortable for you, and I’ll be happy to guide you through your journey.
A Thoughtful Gift of Care & Time
Sometimes the most meaningful gifts are the ones that help somebody slow down, feel supported and reconnect with themselves again.
Helrica gift vouchers are available for all treatments and consultations, offering a gentle space to rest, breathe and simply feel cared for 💜
What Clients Say
No two people are the same, and no two appointments need to be the same either.
The reviews below are from clients who have visited Helrica Massage Clinic for a range of treatments and support. Their experiences reflect the calm, personal and unhurried approach that sits at the heart of everything I do.
